HomeAbout UsPrograms Girls Travel Youth Travel House HockeyResourcesScheduleNews 16U/18U Off Ice Testing Schedule Collapse Saturday 5/15 TGIH Parking Lot behind Patrick/Logsdon. Groups Announced Friday 5/14 at the latest Group 1 - 10:20-11:10am Group 2 - 11:10-12:00pm Format Expand PLAYERS ARE RESPONSIBLE FOR THEIR OWN DYNAMIC WARMUP. Players should report directly to the off ice testing area at the assigned time Players will be sorted into 4 stations to complete the following tests: 3 Cone Drill Pro Agility Drill 80 Yard Dash Vertical Jump Testing will conclude with 300 Yard Shuttle conditioning test Following testing, players will check-in to receive their tryout jersey number. Check-In will be located outside the TGIH Main Lobby Entrance Drill Explanations and Example Links Expand 3 Cone Drill - L-Shaped drill to test change of direction and mobility capabilities in small space Pro-Agility - TCE will use a 10-20-10 version 80 Yard Dash - Straight line sprint for distance of 80 yards Vertical Jump - Lower body explosiveness test 300 Yard Shuttle - 25 Yard Increments HomeAbout UsPrograms Girls Travel Youth Travel House HockeyResourcesScheduleNews Contact info Located at The Gardens Ice House in Laurel, MD. Mailing Address: PO Box 489 Spencerville, MD 20868 firstname.lastname@example.org.